Snacks · Nutrition facts

Nerd

400 kcal per 100 g, with 0 g protein, 93 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie dense
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NerdNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
93 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar93g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000119511 · Data last verified:

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5430000119511

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Common questions

How many calories are in Nerd?

Nerd has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

How much protein is in Nerd?

Nerd contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Nerd high in carbs?

Yes — carbohydrates provide 100% of its calories (93 g per 100 g, of which 93 g is sugar).

Is Nerd high in sugar?

Yes — 93 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Nerd low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nerd have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (93 g). Overall that places it in band D.

How much Nerd is 100 calories?

About 25 g of Nerd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nerd high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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