Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2218203005021 · Data last verified:
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Common questions
How many calories are in 'nduja Di Calabria?
'nduja Di Calabria has 632 kcal per 100 g.
How much protein is in 'nduja Di Calabria?
'nduja Di Calabria contains 12.5 g of protein per 100 g.
Is 'nduja Di Calabria a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is 'nduja Di Calabria keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 'nduja Di Calabria high in saturated fat?
It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.
Is 'nduja Di Calabria high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does 'nduja Di Calabria have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (24.8 g), sodium (460 mg); points in favor come from protein (12.5 g). Overall that places it in band D.
How much 'nduja Di Calabria is 100 calories?
About 16 g of 'nduja Di Calabria equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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