Sweets · Nutrition facts

Natural Cocoa Powder

204 kcal per 100 g, with 22 g protein, 15.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Natural Cocoa PowderNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
35% of calories
15.5 g
Carbs
25% of calories
11 g
Fat
40% of calories
Macro split
Protein 35%Carbs 25%Fat 40%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar0g
Saturated fat6.6g33% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858022005004 · Data last verified:

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0858022005004

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Common questions

How many calories are in Natural Cocoa Powder?

Natural Cocoa Powder by GoldCoast has 204 kcal per 100 g.

How much protein is in Natural Cocoa Powder?

Natural Cocoa Powder contains 22 g of protein per 100 g.

Is Natural Cocoa Powder a good source of protein?

Yes — 22 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Natural Cocoa Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Is Natural Cocoa Powder high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Natural Cocoa Powder low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Natural Cocoa Powder a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Natural Cocoa Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from fiber (35 g), protein (22 g). Overall that places it in band A.

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