Other · Nutrition facts

Nass Alpenmich

542 kcal per 100 g, with 6.2 g protein, 62.2 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Serving: 4.5g
Calorie denseCalcium rich
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Nass AlpenmichNutri-Score ECompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
62.2 g
Carbs
46% of calories
30.2 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar57.8g
Saturated fat17.8g89% DV
Cholesterol5.6mg2% DV
Sodium266.7mg12% DV
Potassium226.5mg5% DV
Calcium158.9mg12% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202038587 · Data last verified:

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7622202038587

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Common questions

How many calories are in Nass Alpenmich?

Nass Alpenmich by Milka has 542 kcal per 100 g. One serving (4 g) is about 24 kcal.

How much protein is in Nass Alpenmich?

Nass Alpenmich contains 6.2 g of protein per 100 g — about 0.3 g per 4 g serving.

Is Nass Alpenmich high in sugar?

Yes — 57.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Nass Alpenmich high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Why does Nass Alpenmich have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (57.8 g), saturated fat (17.8 g). Overall that places it in band E.

How much Nass Alpenmich is 100 calories?

About 18 g of Nass Alpenmich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nass Alpenmich high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Is Nass Alpenmich a good source of calcium?

It is a moderate source: 158.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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