Other · Nutrition facts

Minestrone

by Leader Price

337 kcal per 100 g, with 12 g protein, 61 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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MinestroneNutri-Score C
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
61 g
Carbs
77% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar12g
Saturated fat0.4g2% DV
Sodium3720mg162% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851127327 · Data last verified:

Barcode

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3263851127327

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Common questions

How many calories are in Minestrone?

Minestrone by Leader Price has 337 kcal per 100 g.

How much protein is in Minestrone?

Minestrone contains 12 g of protein per 100 g.

Is Minestrone a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Minestrone high in carbs?

Yes — carbohydrates provide 77% of its calories (61 g per 100 g, of which 12 g is sugar). It also delivers 11 g of fiber.

Is Minestrone high in sodium?

Yes — 3720 mg of sodium per 100 g, about 162% of the daily value.

Is Minestrone a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Minestrone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (3720 mg); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.

How much Minestrone is 100 calories?

About 30 g of Minestrone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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