Dairy & Eggs · Nutrition facts

Milchquark

130 kcal per 100 g, with 7.6 g protein, 14 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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MilchquarkNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
7.6 g
Protein
24% of calories
14 g
Carbs
44% of calories
4.7 g
Fat
32% of calories
Macro split
Protein 24%Carbs 44%Fat 32%

Nutrition facts

per 100 g
Sugar13g
Saturated fat2.6g13% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40455426 · Data last verified:

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Common questions

How many calories are in Milchquark?

Milchquark by Leckermäulchen has 130 kcal per 100 g.

How much protein is in Milchquark?

Milchquark contains 7.6 g of protein per 100 g.

Is Milchquark low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milchquark have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Milchquark is 100 calories?

About 77 g of Milchquark equals 100 kcal.

Is Milchquark high in sugar or fat?

Per 100 g it has 13 g sugar and 4.7 g fat (2.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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