Condiments · Nutrition facts

Mediteranio Pesto

267 kcal per 100 g, with 3.2 g protein, 4.5 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Low carb
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Mediteranio PestoNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.2 g
Protein
5% of calories
4.5 g
Carbs
7% of calories
25.6 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.2g
Saturated fat3.6g18% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10159248 · Data last verified:

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Common questions

How many calories are in Mediteranio Pesto?

Mediteranio Pesto by Bella Ricetta has 267 kcal per 100 g.

How much protein is in Mediteranio Pesto?

Mediteranio Pesto contains 3.2 g of protein per 100 g.

Is Mediteranio Pesto keto-friendly?

With 4.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mediteranio Pesto high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Mediteranio Pesto a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mediteranio Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1360 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Mediteranio Pesto is 100 calories?

About 37 g of Mediteranio Pesto equals 100 kcal.

Is Mediteranio Pesto high in sugar or fat?

Per 100 g it has 2.2 g sugar and 25.6 g fat (3.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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