Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501048101047 · Data last verified:
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Common questions
How many calories are in Manteca Cristal?
Manteca Cristal by Cristal has 900 kcal per 100 g. One serving (14 g) is about 126 kcal.
How much protein is in Manteca Cristal?
Manteca Cristal contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Manteca Cristal keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Manteca Cristal high in saturated fat?
It has 35.7 g of saturated fat per 100 g — 178% of the daily value, which counts as high.
Is Manteca Cristal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Manteca Cristal have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (35.7 g). Overall that places it in band E.
How much Manteca Cristal is 100 calories?
About 11 g of Manteca Cristal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Manteca Cristal high in calories?
Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.
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