Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610000152 · Data last verified:
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Common questions
How many calories are in Les Rillettes De Maquereaux?
Les Rillettes De Maquereaux by Le grand lejon has 226 kcal per 100 g.
How much protein is in Les Rillettes De Maquereaux?
Les Rillettes De Maquereaux contains 13.7 g of protein per 100 g.
Is Les Rillettes De Maquereaux a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Les Rillettes De Maquereaux keto-friendly?
With 1.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Rillettes De Maquereaux high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Les Rillettes De Maquereaux high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Les Rillettes De Maquereaux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (470 mg); points in favor come from protein (13.7 g). Overall that places it in band C.
How much Les Rillettes De Maquereaux is 100 calories?
About 44 g of Les Rillettes De Maquereaux equals 100 kcal.
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