Other · Nutrition facts

Les Mélanges

by Bio Village, Marque Repère

419 kcal per 100 g, with 9.5 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Les MélangesNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
9.5 g
Protein
10% of calories
50 g
Carbs
50% of calories
18 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar42g
Saturated fat1.7g8% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707130073 · Data last verified:

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3564707130073

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Common questions

How many calories are in Les Mélanges?

Les Mélanges by Bio Village, Marque Repère has 419 kcal per 100 g.

How much protein is in Les Mélanges?

Les Mélanges contains 9.5 g of protein per 100 g.

Is Les Mélanges high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Les Mélanges low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Les Mélanges a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Les Mélanges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (42 g); points in favor come from fiber (9.3 g), protein (9.5 g). Overall that places it in band C.

How much Les Mélanges is 100 calories?

About 24 g of Les Mélanges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Mélanges high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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