Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3790133916398 · Data last verified:
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Common questions
How many calories are in Les Lardons Gris?
Les Lardons Gris has 254 kcal per 100 g.
How much protein is in Les Lardons Gris?
Les Lardons Gris contains 19 g of protein per 100 g.
Is Les Lardons Gris a good source of protein?
Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Les Lardons Gris keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Lardons Gris high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Les Lardons Gris high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Les Lardons Gris have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (920 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Les Lardons Gris is 100 calories?
About 39 g of Les Lardons Gris equals 100 kcal.
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