Sweets · Nutrition facts

Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos

215 kcal per 100 g, with 4.6 g protein, 26 g carbs and 10 g fat. Full micronutrients and serving info below.

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Les Belges Crème Glacée Spéculoos Avec Morceaux De SpeculoosNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
4.6 g
Protein
9% of calories
26 g
Carbs
49% of calories
10 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar22g
Saturated fat6.3g32% DV
Cholesterol132.7mg44% DV
Sodium60mg3% DV
Potassium117.8mg3% DV
Calcium90.8mg7% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101075450 · Data last verified:

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5400101075450

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Common questions

How many calories are in Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos?

Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos by Carrefour, Les Belges has 215 kcal per 100 g.

How much protein is in Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos?

Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos contains 4.6 g of protein per 100 g.

Is Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (6.3 g). Overall that places it in band C.

How much Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos is 100 calories?

About 47 g of Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos equals 100 kcal.

Is Les Belges Crème Glacée Spéculoos Avec Morceaux De Speculoos high in cholesterol?

It contains 132.7 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.

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