Dairy & Eggs · Nutrition facts

Leite Português Magro

35 kcal per 100 g, with 3.5 g protein, 5.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Leite Português MagroNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
39% of calories
5.2 g
Carbs
58% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 39%Carbs 58%Fat 3%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat0.1g0% DV
Sodium39.2mg2% DV
Calcium122mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722520839 · Data last verified:

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Barcode

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5603722520839

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Common questions

How many calories are in Leite Português Magro?

Leite Português Magro by Gresso has 35 kcal per 100 g.

How much protein is in Leite Português Magro?

Leite Português Magro contains 3.5 g of protein per 100 g.

Is Leite Português Magro low in sodium?

Yes — just 39.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Português Magro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leite Português Magro is 100 calories?

About 286 g of Leite Português Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Português Magro high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Leite Português Magro a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Leite Português Magro high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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