Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3488430006316 · Data last verified:
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Common questions
How many calories are in Le Crakou?
Le Crakou by La Biscuiterie de Camaret has 423 kcal per 100 g. One serving (33 g) is about 140 kcal.
How much protein is in Le Crakou?
Le Crakou contains 6.6 g of protein per 100 g — about 2.2 g per 33 g serving.
Is Le Crakou high in carbs?
Yes — carbohydrates provide 75% of its calories (79 g per 100 g, of which 62.3 g is sugar). It also delivers 1.8 g of fiber.
Is Le Crakou high in sugar?
Yes — 62.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 79% of its carbohydrates.
Why does Le Crakou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (62.3 g). Overall that places it in band D.
How much Le Crakou is 100 calories?
About 24 g of Le Crakou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Crakou high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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