Lardon Fumes Crus Surgeles

Lardon Fumes Crus Surgeles has 215 kcal per 100 g.

Lardon Fumes Crus Surgeles contains 15.9 g of protein per 100 g.

Yes — 15.9 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 1172 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (1172 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

About 47 g of Lardon Fumes Crus Surgeles equals 100 kcal.