Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3043936010719 · Data last verified:
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Common questions
How many calories are in Lait Touche De Spéculoos?
Lait Touche De Spéculoos by Régilait has 338 kcal per 100 g.
How much protein is in Lait Touche De Spéculoos?
Lait Touche De Spéculoos contains 6 g of protein per 100 g.
Is Lait Touche De Spéculoos high in carbs?
Yes — carbohydrates provide 73% of its calories (62 g per 100 g, of which 58 g is sugar).
Is Lait Touche De Spéculoos high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.
Why does Lait Touche De Spéculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g). Overall that places it in band D.
How much Lait Touche De Spéculoos is 100 calories?
About 30 g of Lait Touche De Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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