Dairy & Eggs · Nutrition facts

La Vache Qui Rit Light

by La Vache qui rit

151 kcal per 100 g, with 12.5 g protein, 5 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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La Vache Qui Rit LightNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
12.5 g
Protein
33% of calories
5 g
Carbs
13% of calories
9 g
Fat
54% of calories
Macro split
Protein 33%Carbs 13%Fat 54%

Nutrition facts

per 100 g
Sugar5g
Saturated fat6g30% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781092639 · Data last verified:

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3073781092639

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Common questions

How many calories are in La Vache Qui Rit Light?

La Vache Qui Rit Light by La Vache qui rit has 151 kcal per 100 g.

How much protein is in La Vache Qui Rit Light?

La Vache Qui Rit Light contains 12.5 g of protein per 100 g.

Is La Vache Qui Rit Light a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is La Vache Qui Rit Light keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Vache Qui Rit Light high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is La Vache Qui Rit Light high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does La Vache Qui Rit Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (800 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much La Vache Qui Rit Light is 100 calories?

About 66 g of La Vache Qui Rit Light equals 100 kcal.

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