Dairy & Eggs · Nutrition facts

La Fromagerie Bio

315 kcal per 100 g, with 7 g protein, 2.2 g carbs and 30 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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La Fromagerie BioNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
2.2 g
Carbs
3% of calories
30 g
Fat
88% of calories
Macro split
Protein 9%Carbs 3%Fat 88%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.2g
Saturated fat20.5g102% DV
Cholesterol88.8mg30% DV
Sodium440mg19% DV
Potassium120.8mg3% DV
Calcium619.2mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023180111 · Data last verified:

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3228023180111

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Common questions

How many calories are in La Fromagerie Bio?

La Fromagerie Bio by Président has 315 kcal per 100 g.

How much protein is in La Fromagerie Bio?

La Fromagerie Bio contains 7 g of protein per 100 g.

Is La Fromagerie Bio keto-friendly?

With 2.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Fromagerie Bio high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Why does La Fromagerie Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.5 g), sodium (440 mg). Overall that places it in band D.

How much La Fromagerie Bio is 100 calories?

About 32 g of La Fromagerie Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Fromagerie Bio a good source of calcium?

It is a good source: 619.2 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is La Fromagerie Bio high in cholesterol?

It contains 88.8 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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