Other · Nutrition facts

Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun

44 kcal per 100 g, with 2 g protein, 4.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons JaunNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
21% of calories
4.4 g
Carbs
46% of calories
1.4 g
Fat
33% of calories
Macro split
Protein 21%Carbs 46%Fat 33%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475310065 · Data last verified:

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3222475310065

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Common questions

How many calories are in Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun?

Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun by Casino has 44 kcal per 100 g.

How much protein is in Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun?

Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun contains 2 g of protein per 100 g.

Is Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun keto-friendly?

With 4.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun is 100 calories?

About 227 g of Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Légumes À La Méditerranéenne Haricots Verts, Brocolis, Courgettes, Poivrons Jaun high in sugar or fat?

Per 100 g it has 3 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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