Beverages · Nutrition facts

Kokosnussmilch

201 kcal per 100 g, with 2.3 g protein, 2.2 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Low carbHigh fiberPotassium
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KokosnussmilchNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
2.3 g
Protein
5% of calories
2.2 g
Carbs
4% of calories
20.1 g
Fat
91% of calories
Macro split
Protein 5%Carbs 4%Fat 91%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar2.2g
Saturated fat17.6g88% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium324mg7% DV
Calcium13.2mg1% DV
Iron2.2mg12% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22148926 · Data last verified:

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Common questions

How many calories are in Kokosnussmilch?

Kokosnussmilch by Asia has 201 kcal per 100 g.

How much protein is in Kokosnussmilch?

Kokosnussmilch contains 2.3 g of protein per 100 g.

Is Kokosnussmilch keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kokosnussmilch high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Kokosnussmilch low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kokosnussmilch a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Kokosnussmilch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.6 g); points in favor come from fiber (8.2 g). Overall that places it in band C.

How much Kokosnussmilch is 100 calories?

About 50 g of Kokosnussmilch equals 100 kcal.

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