Meat · Nutrition facts

Kaiserbraten

118 kcal per 100 g, with 20 g protein, 1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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KaiserbratenNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
69% of calories
1 g
Carbs
3% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 69%Carbs 3%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.5g8% DV
Cholesterol78mg26% DV
Sodium865mg38% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459287639 · Data last verified:

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4061459287639

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Common questions

How many calories are in Kaiserbraten?

Kaiserbraten by Kupfer has 118 kcal per 100 g.

How much protein is in Kaiserbraten?

Kaiserbraten contains 20 g of protein per 100 g.

Is Kaiserbraten a good source of protein?

Yes — 20 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Kaiserbraten keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kaiserbraten high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Kaiserbraten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Kaiserbraten is 100 calories?

About 85 g of Kaiserbraten equals 100 kcal.

Is Kaiserbraten a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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