Just Mie Nature 500g

Just Mie Nature 500g by Netto has 239 kcal per 100 g. One serving (50 g) is about 120 kcal.

Just Mie Nature 500g contains 6.8 g of protein per 100 g — about 3.4 g per 50 g serving.

Yes — carbohydrates provide 77% of its calories (44.5 g per 100 g, of which 7.1 g is sugar). It also delivers 3.9 g of fiber.

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.

About 42 g of Just Mie Nature 500g equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.