Condiments · Nutrition facts

Joghurt Dressing

154 kcal per 100 g, with 1.9 g protein, 11 g carbs and 11 g fat. Full micronutrients and serving info below.

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Joghurt DressingNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
1.9 g
Protein
5% of calories
11 g
Carbs
29% of calories
11 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7.6g
Saturated fat0.8g4% DV
Cholesterol4.8mg2% DV
Sodium551mg24% DV
Potassium55.8mg1% DV
Calcium41.9mg3% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20007805 · Data last verified:

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Common questions

How many calories are in Joghurt Dressing?

Joghurt Dressing by Kania has 154 kcal per 100 g.

How much protein is in Joghurt Dressing?

Joghurt Dressing contains 1.9 g of protein per 100 g.

Is Joghurt Dressing high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Joghurt Dressing have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg). Overall that places it in band C.

How much Joghurt Dressing is 100 calories?

About 65 g of Joghurt Dressing equals 100 kcal.

Is Joghurt Dressing high in sugar or fat?

Per 100 g it has 7.6 g sugar and 11 g fat (0.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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