Jemný Kečup

Jemný Kečup by DmBio, dm has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.

Jemný Kečup contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Yes — carbohydrates provide 84% of its calories (16 g per 100 g, of which 12 g is sugar). It also delivers 1.5 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (560 mg). Overall that places it in band C.

About 132 g of Jemný Kečup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.