Jelly Orange Flavour

Jelly Orange Flavour by Hartley's has 70 kcal per 100 g. One serving (50 g) is about 35 kcal.

Jelly Orange Flavour contains 0.1 g of protein per 100 g — about 0 g per 50 g serving.

Yes — carbohydrates provide 94% of its calories (16.6 g per 100 g, of which 1 g is sugar).

Yes — only 1 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 143 g of Jelly Orange Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.