Meat · Nutrition facts

Jambonneau En 1/2 V.p.f

227 kcal per 100 g, with 22.5 g protein, 0.9 g carbs and 14.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambonneau En 1/2 V.p.fNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
22.5 g
Protein
40% of calories
0.9 g
Carbs
2% of calories
14.8 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat5.3g26% DV
Cholesterol63.6mg21% DV
Sodium672mg29% DV
Potassium325.8mg7% DV
Calcium15.6mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2610286029121 · Data last verified:

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2610286029121

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Common questions

How many calories are in Jambonneau En 1/2 V.p.f?

Jambonneau En 1/2 V.p.f has 227 kcal per 100 g.

How much protein is in Jambonneau En 1/2 V.p.f?

Jambonneau En 1/2 V.p.f contains 22.5 g of protein per 100 g.

Is Jambonneau En 1/2 V.p.f a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Jambonneau En 1/2 V.p.f keto-friendly?

With 0.9 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau En 1/2 V.p.f high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Jambonneau En 1/2 V.p.f high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Why does Jambonneau En 1/2 V.p.f have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (672 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Jambonneau En 1/2 V.p.f is 100 calories?

About 44 g of Jambonneau En 1/2 V.p.f equals 100 kcal.

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