Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221302355 · Data last verified:
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Common questions
How many calories are in Il Buon Pane?
Il Buon Pane by Il Buon Pane has 394 kcal per 100 g.
How much protein is in Il Buon Pane?
Il Buon Pane contains 14 g of protein per 100 g.
Is Il Buon Pane a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Il Buon Pane high in carbs?
Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 3 g is sugar). It also delivers 5.9 g of fiber.
Is Il Buon Pane high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Il Buon Pane a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Il Buon Pane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (880 mg); points in favor come from fiber (5.9 g), protein (14 g). Overall that places it in band C.
How much Il Buon Pane is 100 calories?
About 25 g of Il Buon Pane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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