Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223040323 · Data last verified:
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Common questions
How many calories are in Hearts Of Romaine?
Hearts Of Romaine by Taylor Farms has 24 kcal per 100 g.
How much protein is in Hearts Of Romaine?
Hearts Of Romaine contains 1.2 g of protein per 100 g.
Is Hearts Of Romaine keto-friendly?
With 3.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Hearts Of Romaine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Hearts Of Romaine is 100 calories?
About 417 g of Hearts Of Romaine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hearts Of Romaine high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Hearts Of Romaine high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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