Other · Nutrition facts

Haricots De La Mer Sauvages

by La Pointe de Penmarc'h

10 kcal per 100 g, with 0.9 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberPotassiumVitamin C
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Haricots De La Mer SauvagesNutri-Score BCompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
0.9 g
Protein
36% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium4426.1mg94% DV
Calcium530.2mg41% DV
Iron1.9mg11% DV
Vitamin C46.5mg52% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902030207 · Data last verified:

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3660902030207

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Common questions

How many calories are in Haricots De La Mer Sauvages?

Haricots De La Mer Sauvages by La Pointe de Penmarc'h has 10 kcal per 100 g.

How much protein is in Haricots De La Mer Sauvages?

Haricots De La Mer Sauvages contains 0.9 g of protein per 100 g.

Is Haricots De La Mer Sauvages high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Haricots De La Mer Sauvages a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Haricots De La Mer Sauvages have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (23 g). Overall that places it in band B.

Is Haricots De La Mer Sauvages high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Haricots De La Mer Sauvages a good source of potassium?

It is a good source: 4426.1 mg per 100 g, about 94% of the daily value. A 200 g portion covers roughly 188%.

Is Haricots De La Mer Sauvages a good source of calcium?

It is a good source: 530.2 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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