Snacks · Nutrition facts

Hàm Luông 80%

by Erithaj

557 kcal per 100 g, with 13 g protein, 33.1 g carbs and 38.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Hàm Luông 80%Nutri-Score DCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
10% of calories
33.1 g
Carbs
25% of calories
38.7 g
Fat
65% of calories
Macro split
Protein 10%Carbs 25%Fat 65%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar29.1g
Saturated fat28.6g143% DV
Trans fat0g
Sodium6.1mg0% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760027540053 · Data last verified:

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Barcode

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3760027540053

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Common questions

How many calories are in Hàm Luông 80%?

Hàm Luông 80% by Erithaj has 557 kcal per 100 g.

How much protein is in Hàm Luông 80%?

Hàm Luông 80% contains 13 g of protein per 100 g.

Is Hàm Luông 80% a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Hàm Luông 80% high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Hàm Luông 80% high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Hàm Luông 80% low in sodium?

Yes — just 6.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hàm Luông 80% a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Hàm Luông 80% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (29.1 g), saturated fat (28.6 g); points in favor come from fiber (9.1 g), protein (13 g). Overall that places it in band D.

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