Other · Nutrition facts

Gurkensticks

44 kcal per 100 g, with 0.7 g protein, 8.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 90 g
Low calorie
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GurkensticksNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
8.8 g
Carbs
86% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar8.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium90.5mg2% DV
Calcium14.1mg1% DV
Iron0.1mg1% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606962903 · Data last verified:

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5400606962903

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Common questions

How many calories are in Gurkensticks?

Gurkensticks by our essentials by Amazon has 44 kcal per 100 g. One serving (90 g) is about 40 kcal.

How much protein is in Gurkensticks?

Gurkensticks contains 0.7 g of protein per 100 g — about 0.6 g per 90 g serving.

Is Gurkensticks high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Gurkensticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Gurkensticks is 100 calories?

About 227 g of Gurkensticks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gurkensticks high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Gurkensticks high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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