Dairy & Eggs · Nutrition facts

Gorgonzola Mascarpone

387 kcal per 100 g, with 12 g protein, 1.5 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Gorgonzola MascarponeNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
1.5 g
Carbs
2% of calories
36 g
Fat
85% of calories
Macro split
Protein 13%Carbs 2%Fat 85%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2629490013970 · Data last verified:

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2629490013970

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Common questions

How many calories are in Gorgonzola Mascarpone?

Gorgonzola Mascarpone has 387 kcal per 100 g.

How much protein is in Gorgonzola Mascarpone?

Gorgonzola Mascarpone contains 12 g of protein per 100 g.

Is Gorgonzola Mascarpone a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gorgonzola Mascarpone keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gorgonzola Mascarpone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (12 g). Overall that places it in band B.

How much Gorgonzola Mascarpone is 100 calories?

About 26 g of Gorgonzola Mascarpone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gorgonzola Mascarpone high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Gorgonzola Mascarpone high in sugar or fat?

Per 100 g it has 0 g sugar and 36 g fat (0 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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