Sweets · Nutrition facts

Ghiacciolo

142 kcal per 100 g, with 1.7 g protein, 20 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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GhiaccioloNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
1.7 g
Protein
5% of calories
20 g
Carbs
59% of calories
5.5 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar19g
Saturated fat5g25% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050515302030 · Data last verified:

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8050515302030

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Common questions

How many calories are in Ghiacciolo?

Ghiacciolo has 142 kcal per 100 g.

How much protein is in Ghiacciolo?

Ghiacciolo contains 1.7 g of protein per 100 g.

Is Ghiacciolo high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Ghiacciolo high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Ghiacciolo low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ghiacciolo a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Ghiacciolo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (5 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Ghiacciolo is 100 calories?

About 70 g of Ghiacciolo equals 100 kcal.

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