Snacks · Nutrition facts

Getrock Banane

522 kcal per 100 g, with 4 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Getrock BananeNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
60 g
Carbs
46% of calories
29 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar18g
Saturated fat27g135% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium285mg6% DV
Calcium4.6mg0% DV
Iron0.2mg1% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462457869 · Data last verified:

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4061462457869

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Common questions

How many calories are in Getrock Banane?

Getrock Banane by Farmer naturals has 522 kcal per 100 g.

How much protein is in Getrock Banane?

Getrock Banane contains 4 g of protein per 100 g.

Is Getrock Banane high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Getrock Banane high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Getrock Banane low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Getrock Banane a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Getrock Banane have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (18 g), saturated fat (27 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Getrock Banane is 100 calories?

About 19 g of Getrock Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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