Snacks · Nutrition facts

Gaufrettes Apéritives

455 kcal per 100 g, with 8.1 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gaufrettes ApéritivesNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
8.1 g
Protein
7% of calories
60 g
Carbs
53% of calories
20 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9.4g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium195.7mg4% DV
Calcium19.1mg1% DV
Iron1.1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254082032 · Data last verified:

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3700254082032

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Common questions

How many calories are in Gaufrettes Apéritives?

Gaufrettes Apéritives by Trésors Gourmands has 455 kcal per 100 g.

How much protein is in Gaufrettes Apéritives?

Gaufrettes Apéritives contains 8.1 g of protein per 100 g.

Is Gaufrettes Apéritives high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Gaufrettes Apéritives a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gaufrettes Apéritives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (960 mg); points in favor come from fiber (3 g), protein (8.1 g). Overall that places it in band C.

How much Gaufrettes Apéritives is 100 calories?

About 22 g of Gaufrettes Apéritives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Apéritives high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Gaufrettes Apéritives high in sugar or fat?

Per 100 g it has 9.4 g sugar and 20 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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