Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033434776 · Data last verified:
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Common questions
How many calories are in Galettes Panées Sarrasin Boulgour Poireaux?
Galettes Panées Sarrasin Boulgour Poireaux by Monoprix has 259 kcal per 100 g. One serving (100 g) is about 259 kcal.
How much protein is in Galettes Panées Sarrasin Boulgour Poireaux?
Galettes Panées Sarrasin Boulgour Poireaux contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.
Is Galettes Panées Sarrasin Boulgour Poireaux low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Galettes Panées Sarrasin Boulgour Poireaux a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Galettes Panées Sarrasin Boulgour Poireaux have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Galettes Panées Sarrasin Boulgour Poireaux is 100 calories?
About 39 g of Galettes Panées Sarrasin Boulgour Poireaux equals 100 kcal.
Is Galettes Panées Sarrasin Boulgour Poireaux high in sugar or fat?
Per 100 g it has 1.6 g sugar and 14 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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