Snacks · Nutrition facts

Gâteau Breton Nature

469 kcal per 100 g, with 6.4 g protein, 53.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Gâteau Breton NatureNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
6% of calories
53.7 g
Carbs
46% of calories
25 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.8g
Saturated fat15.9g80% DV
Cholesterol99.5mg33% DV
Sodium320mg14% DV
Potassium134.8mg3% DV
Calcium19.2mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353630000108 · Data last verified:

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3353630000108

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Common questions

How many calories are in Gâteau Breton Nature?

Gâteau Breton Nature by Biscuit d'Ys has 469 kcal per 100 g.

How much protein is in Gâteau Breton Nature?

Gâteau Breton Nature contains 6.4 g of protein per 100 g.

Is Gâteau Breton Nature low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 53.7 g of carbs come from starch and fiber rather than sugar.

Is Gâteau Breton Nature high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Gâteau Breton Nature a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gâteau Breton Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (15.9 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Gâteau Breton Nature is 100 calories?

About 21 g of Gâteau Breton Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau Breton Nature high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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