Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413408121034 · Data last verified:
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Common questions
How many calories are in Fruits Of The Forest?
Fruits Of The Forest by darta has 46 kcal per 100 g.
How much protein is in Fruits Of The Forest?
Fruits Of The Forest contains 1.1 g of protein per 100 g.
Is Fruits Of The Forest low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fruits Of The Forest have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Fruits Of The Forest is 100 calories?
About 217 g of Fruits Of The Forest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruits Of The Forest high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Fruits Of The Forest high in sugar or fat?
Per 100 g it has 5 g sugar and 0.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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