Dairy & Eggs · Nutrition facts

Fromage

396 kcal per 100 g, with 8.5 g protein, 26 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FromageNutri-Score DCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
8.5 g
Protein
7% of calories
26 g
Carbs
21% of calories
39 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat26g130% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781143379 · Data last verified:

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3073781143379

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Common questions

How many calories are in Fromage?

Fromage by Boursin has 396 kcal per 100 g.

How much protein is in Fromage?

Fromage contains 8.5 g of protein per 100 g.

Is Fromage high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Fromage high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (26 g), sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Fromage is 100 calories?

About 25 g of Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Fromage high in sugar or fat?

Per 100 g it has 2.5 g sugar and 39 g fat (26 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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