Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850053462504 · Data last verified:
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Common questions
How many calories are in Fresh & Crispy Golden Baked Bliss Cheese?
Fresh & Crispy Golden Baked Bliss Cheese by Cheese Brothers has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Fresh & Crispy Golden Baked Bliss Cheese?
Fresh & Crispy Golden Baked Bliss Cheese contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Fresh & Crispy Golden Baked Bliss Cheese a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Fresh & Crispy Golden Baked Bliss Cheese keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fresh & Crispy Golden Baked Bliss Cheese high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Fresh & Crispy Golden Baked Bliss Cheese high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Fresh & Crispy Golden Baked Bliss Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (16.7 g), sodium (566.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Fresh & Crispy Golden Baked Bliss Cheese is 100 calories?
About 27 g of Fresh & Crispy Golden Baked Bliss Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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