Snacks · Nutrition facts

Florbú

430 kcal per 100 g, with 6.9 g protein, 63 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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FlorbúNutri-Score BCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
63 g
Carbs
58% of calories
17 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.9g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411414011483 · Data last verified:

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Barcode

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8411414011483

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Common questions

How many calories are in Florbú?

Florbú by florbu has 430 kcal per 100 g.

How much protein is in Florbú?

Florbú contains 6.9 g of protein per 100 g.

Is Florbú low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Florbú a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Florbú have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (440 mg); points in favor come from fiber (10 g). Overall that places it in band B.

How much Florbú is 100 calories?

About 23 g of Florbú equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Florbú high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Is Florbú high in sugar or fat?

Per 100 g it has 1.9 g sugar and 17 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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