Snacks · Nutrition facts

Flan Au Lait Bio

254 kcal per 100 g, with 4.1 g protein, 32 g carbs and 12 g fat. Full micronutrients and serving info below.

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Flan Au Lait BioNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
4.1 g
Protein
6% of calories
32 g
Carbs
51% of calories
12 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Sugar17g
Saturated fat7g35% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206324036088 · Data last verified:

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Barcode

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0206324036088

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Common questions

How many calories are in Flan Au Lait Bio?

Flan Au Lait Bio has 254 kcal per 100 g.

How much protein is in Flan Au Lait Bio?

Flan Au Lait Bio contains 4.1 g of protein per 100 g.

Is Flan Au Lait Bio high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Flan Au Lait Bio high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Flan Au Lait Bio low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Flan Au Lait Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (7 g). Overall that places it in band C.

How much Flan Au Lait Bio is 100 calories?

About 39 g of Flan Au Lait Bio equals 100 kcal.

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