Other · Nutrition facts

Fiocchi Di Avena

156 kcal per 100 g, with 13 g protein, 58 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Fiocchi Di AvenaNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
15% of calories
58 g
Carbs
67% of calories
7 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar58g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2001023007678 · Data last verified:

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2001023007678

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Common questions

How many calories are in Fiocchi Di Avena?

Fiocchi Di Avena has 156 kcal per 100 g.

How much protein is in Fiocchi Di Avena?

Fiocchi Di Avena contains 13 g of protein per 100 g.

Is Fiocchi Di Avena a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fiocchi Di Avena high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fiocchi Di Avena low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fiocchi Di Avena a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Fiocchi Di Avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band B.

How much Fiocchi Di Avena is 100 calories?

About 64 g of Fiocchi Di Avena equals 100 kcal.

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