Meat · Nutrition facts

Filet De Poulet

136 kcal per 100 g, with 24 g protein, 0 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Filet De PouletNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
24 g
Protein
71% of calories
0 g
Carbs
0% of calories
4.4 g
Fat
29% of calories
Macro split
Protein 71%Carbs 0%Fat 29%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7925436012522 · Data last verified:

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7925436012522

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet has 136 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 24 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 24 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Filet De Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Filet De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band A.

How much Filet De Poulet is 100 calories?

About 74 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 4.4 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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