Sweets · Nutrition facts

European Milk Chocolate

533 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 31.7 g fat. Full micronutrients and serving info below.

Calorie dense
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European Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
42% of calories
31.7 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56.7g
Saturated fat20g100% DV
Sodium75mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888085521 · Data last verified:

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0667888085521

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Common questions

How many calories are in European Milk Chocolate?

European Milk Chocolate has 533 kcal per 100 g.

How much protein is in European Milk Chocolate?

European Milk Chocolate contains 6.7 g of protein per 100 g.

Is European Milk Chocolate high in sugar?

Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is European Milk Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is European Milk Chocolate low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does European Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (56.7 g), saturated fat (20 g). Overall that places it in band E.

How much European Milk Chocolate is 100 calories?

About 19 g of European Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is European Milk Chocolate high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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