Demi Pate Croûte

Demi Pate Croûte has 7 kcal per 100 g.

Demi Pate Croûte contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

No — only 7 kcal per 100 g; even a 300 g portion stays around 21 kcal.