Snacks · Nutrition facts

Crispy Rounds

536 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseCalcium rich
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Crispy RoundsNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium375mg16% DV
Potassium142.9mg3% DV
Calcium107.1mg8% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400517980 · Data last verified:

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Barcode

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0028400517980

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Common questions

How many calories are in Crispy Rounds?

Crispy Rounds by Tostitos has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Crispy Rounds?

Crispy Rounds contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Crispy Rounds low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.

Is Crispy Rounds a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Crispy Rounds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Crispy Rounds is 100 calories?

About 19 g of Crispy Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Rounds high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Crispy Rounds a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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