Other · Nutrition facts

Couscous Poulet Merguez 450g

134 kcal per 100 g, with 7.2 g protein, 13 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 450 g (450 g)
Track it in the free Dietly app
Couscous Poulet Merguez 450gNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
7.2 g
Protein
22% of calories
13 g
Carbs
40% of calories
5.5 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.2g
Saturated fat1.6g8% DV
Cholesterol22.4mg7% DV
Sodium340mg15% DV
Potassium183mg4% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710544561 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710544561

Dietly — AI Calorie Counter

Log Couscous Poulet Merguez 450g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Couscous Poulet Merguez 450g?

Couscous Poulet Merguez 450g by Auchan has 134 kcal per 100 g. One serving (450 g) is about 603 kcal.

How much protein is in Couscous Poulet Merguez 450g?

Couscous Poulet Merguez 450g contains 7.2 g of protein per 100 g — about 32.4 g per 450 g serving.

Why does Couscous Poulet Merguez 450g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous Poulet Merguez 450g is 100 calories?

About 75 g of Couscous Poulet Merguez 450g equals 100 kcal.

Is Couscous Poulet Merguez 450g high in sugar or fat?

Per 100 g it has 2.2 g sugar and 5.5 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API