Other · Nutrition facts

Country White

280 kcal per 100 g, with 10 g protein, 54 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinIron richCalcium rich
Track it in the free Dietly app
Country WhiteNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
54 g
Carbs
79% of calories
2 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium0mg0% DV
Calcium120mg9% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890497000290 · Data last verified:

Compare Country White with another food

Barcode

scan it with any barcode app

0890497000290

Dietly — AI Calorie Counter

Log Country White in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Country White?

Country White by Ace Bakery has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.

How much protein is in Country White?

Country White contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Country White a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Country White high in carbs?

Yes — carbohydrates provide 79% of its calories (54 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Is Country White low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Country White high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Country White have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Country White is 100 calories?

About 36 g of Country White equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API