Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2693811012461 · Data last verified:
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Common questions
How many calories are in Cote De Porc Echine?
Cote De Porc Echine has 221 kcal per 100 g.
How much protein is in Cote De Porc Echine?
Cote De Porc Echine contains 18 g of protein per 100 g.
Is Cote De Porc Echine a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Cote De Porc Echine low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Cote De Porc Echine low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cote De Porc Echine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Cote De Porc Echine is 100 calories?
About 45 g of Cote De Porc Echine equals 100 kcal.
Is Cote De Porc Echine high in sugar or fat?
Per 100 g it has 0 g sugar and 17 g fat (0 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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